The ZumbaŽ Fitness program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. ZumbaŽ fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a ZumbaŽ class!
In the past years, the ZumbaŽ program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of October 2010, ZumbaŽ is being taught at over 90,000 locations in 110 countries and has changed the lives of ZumbaŽ fanatics worldwide with an astonishing 10 million participants taking Zumba classes every week.
Why? Because it’s the best party around!